We become what we think, if your thoughts are negative they can lead to illness. It is always in our best interest to think happy thoughts to live a life of health and happiness.
“The surest way to health is to look for things to think about that make you feel good. Look for things to talk about that make you feel good. Look for action that brings forth that good feeling.”
ABRAHAM HICKS
“I enjoy the foods that are best for my body. I love every cell of my body. I look forward to a healthy old age because I take loving care of my body now. I am constantly discovering new ways to improve my health.”
Louise Hay
“I am whole, perfect, strong, powerful, loving, harmonious and happy.
I am well. I am well. I am well.
I am healthy, I am healthy. I am healthy.
I am happy, happy, happy.
There is a never-ending supply of pure positive energy that is saturating my body and mind now.
Thank you, thank you, thank you for my perfect health and wellbeing.”
rhonda byrne
“The ability to be in the present moment is a major component of mental wellness.”
abraham maslow
“Our bodies are gardens – our wills are gardeners.”
william shakespeare
“Keeping your body healthy is an expression of gratitude to the whole cosmos – the trees, the clouds, everything.”
Thich Nhat Hanh
“Some things you have to do every day. Eating seven apples on Saturday night instead of one a day just isn’t going to get the job done.”
jim rohn